10 Foods and Drinks that Promote Great Sex

With help from nutritionists and the latest research, we've discovered 10 super foods that can help you at every age and stage of your sex life -- whether it's seducing women in your 20s, producing Mini-Me's in your 30s, or inducing your equipment to keep working in your 40s and beyond.
Here are some foods and drinks that promote great sex:

Celery
Celery is the swizzle stick that can stir up your sex life. Every stalk of the stuff is packed with androstenone and androstenol, two pheromones that can help you attract women. When you chew a stalk of celery, you release androstenone and androstenol odor molecules into your mouth. They then travel up the back of your throat to your nose. Once there, the pheromones boost your arousal, turning you on and causing your body to send off scents and signals that make you more desirable to women.

Honey
Honey gives us a sugar rush that triggers the dopamine response in the brain and causes us to feel happier. The happier you are, the sexier you feel. Plus, honey contains vitamins B and boron, which increase sex hormones.

Coffee

Coffee contains caffeine and caffeine is a stimulant which increases our heart rate. That’s also what happens when we’re sexually aroused. So drink coffee before starting your work day!

Eggs
Eggs are a good source of B vitamins, a key nutrient for keeping your sex drive roaring and your mind stress-free. And Keep your levels high and your body will laugh at stress, helping you stay calmer in the bedroom and reducing your risk of performance anxiety and premature ejaculation.


Vanilla Ice Cream
Ice cream is endurance food which has high levels of calcium and phosphorus, two minerals that build muscles' energy reserves and boost libido. All that calcium (200 milligrams in the typical bowl) can also make orgasms more powerful, since the muscles that control ejaculation need calcium in order to spasm and contract properly.


Liver
There are few better sources of fertility-boosting vitamin A than liver. Studies show that men who get plenty of A each day have higher sperm counts and perform better sexually than men who don't. When your body's low on A, your sperm production goes down dramatically.

Bananas
Aside from its phallic shape, bananas are packed with potassium — a chemical element that produces strong and healthy muscles. If you eat bananas regularly, your orgasms will be that much more intense.

Blueberries
Blueberries are loaded with soluble fiber, which helps push excess cholesterol through your digestive system before it can be broken down, absorbed, and deposited along the walls of your arteries.They're also packed with compounds that help relax your blood vessels, improving circulation.

Steak
The protein in the meat will naturally boost levels of dopamine and norepinephrine, two chemicals in the brain that heighten sensitivity during sex.

Chocolate
The cocoa in chocolate contains methylxanthines, stimulants that increase your body's sensitivity -- ensuring that your skin registers even the slightest touch or movement against it. Chocolate also contains phenylethylamine, a chemical that can give you a slight natural high.

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