Common Summer Diseases with Causes and Prevention

Various diseases can attack you severely in this summer season. So you should ready to cope up with these large varieties of diseases that c...

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How to Keep Your Eyes Healthy

Eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. Fol...

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10 Foods and Drinks that Promote Great Sex

With help from nutritionists and the latest research, we've discovered 10 super foods that can help you at every age and stage of your s...

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Top 10 Most Delicious and Tastiest Fruits in the World

Nature has given us some beautiful looking fruits which are not only attractive by looks but also delicious by taste. Fruits contains high f...

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Types of depression

There are different types of depression have been categorized using  the most prominent symptoms / causes. These include: Major depression M...

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Symptoms of Depression

Depression varies from person to person, but there are some common signs and symptoms of depression. Most commonly, the person with depressi...

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What is depression?

Depression is a mood state that goes well beyond temporarily feeling sad or blue. It is a serious medical illness that affects one’s thought...

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Benefit of Yoga for Stress, Anxiety and Depression

Benefit of Yoga: Yoga is an ancient system of relaxation, exercise and healing with origins in Indian philosophy. It is considered a mind-bo...

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What is Anxiety Disorders? Types of Anxiety Disorder.

Anxiety: There are many types of anxiety disorders that include panic disorder, obsessive compulsive disorder, post traumatic stress disorde...

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Symptoms and Causes of Anxiety Disorders

Symptoms of an Anxiety Disorder Feelings of panic, fear, and uneasiness Uncontrollable, obsessive thoughts Repeated thoughts or flashbacks o...

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Natural Treatment for Depression

Natural Treatment for depression Natural  Treatment for depression are the better option in terms of sort- and  long-term benefits as well a...

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The Effects of Exercise on Anxiety & Depression

The prevalence of anxiety and depression over the last few years has  apparently been increased. Many of those who experience depression or...

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Medication to Treat Anxiety Disorders.

Anxiety is often manageable and mild, but sometimes it can present serious problems. A high level or prolonged state of anxiety can make the...

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What is Stress? Types of Stress

Stress Stress is a normal physical response to particular events that make us feel threatened or upset our balance in some way. Stress is th...

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What is Paleo Diets?

Paleo diet also called the cave man diet, is foods that our stone age ancestors would have consumed about 7-10,000 years ago. Paleo diet is ...

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